Weight loss journey

I have been on a special diet since April 2021. It is based on Bright Line Eating, but I changed it a little. It is my fist time to successfully lose weight. I would like to share the method with you.

You can start reading from the topic you are interested in. Here are the topics. Please enjoy.

A Japanese Vegetarian Introduction Click here >>

My weight loss began Click here >>

My diet philosophy Click here >>

Japanese vegans and vegetarians Click here >>


3 delicious meals Click here >>

Fruits and veggies Click here >>

Meat Click here >>


Sugary dessert Click here >>


3 delicious meal plan Click here >>

Think less of food habit Step 1 Click here >>

Where to eat Click here >>

Think less of food habit step 2 Click here >>

What I drink Click here >>

Think less of food habit Step 3 Click here >>


Organize things Click here >>


Organizing the closet Click here >>

Susceptibility scale Click here >>

Weight loss plateau Click here>>

Realization Click here >>

Be free from insatiable feelings #1 Click here >>

Be free from insatiable feelings #2-1 Click here >>

Be free from insatiable feelings #2-2 Click here >>

Be free from insatiable feelings #3 Click here >>

Free world VS Insatiable world Click here >>

Create Positive vibes Click here >>

Meditation Click here >>


Meditation #2 Click here >>

Meditation #3 Click here >>

Only for now Click here >>

Summary Click here >>

A Japanese Vegetarian’s blog top click here

Bridge Prink Top click here

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